One Day Forest Retreat

Embody the frequency of abundance deep into forest of Bislington, Kent, on this one day retreat.

We will start our day with a Cacao ceremony, where the Sacred plant medicine Cacao will enable us to open up & connect us into our hearts. Gemma will share more about the miracles of this gentle heart opener on the day, opening space for our day and dropping us into the energy of receptivity.

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We will then dive into a Thetahealing workshop where Cristina will support you in journeying into your subconscious beliefs to clear what keeps you into a lack mindset. You will receive downloads of new feelings and beliefs to align you with the frequency & energy of abundance.

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As we will be sat around the fire, we will use this cathartic element to say goodbye to lack.

Being connected to your heart and having released limitations on a conscious and subconscious level, you will be guided to write a letter to your old self who may have experienced lack and in the sacred space created, we will release it into the fire for transmutation.

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An embodiment session will follow, where Gemma will lovingly guide you through body movement exercises to shift the denser, stagnant energy out of your energy fields so we can embody the frequency of abundance.

Your body is your vessel, your channel, your home and it stores all that you have gone through. It is SO important to consciously give the body the opportunity to catch up with the changes we are mentally, spiritually and emotionally making.

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A Vegan lunch & a forest walk will follow to nourish our bodies and enjoy the gift of the forest.

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We will end the day with a sound bath to integrate your transformation .

You will experience a deep state of relaxation which will bring your mind and body to their natural state of peace and harmony.

In the session, as each sound & vibration penetrate the body, they eliminate layers of traumas, blocked energy and through the sound emitted by each instrument, the energy of our body is being brought back into harmony.

Cristina has expanded her range from crystal bowls to Tibetan bowls, Wind gong and much more! She plays the sound intuitively and is guided, depending on the participants - creating a bespoke healing for the group.

What’s included?

~ Cacao and lunch

~ Thetahealing workshop

~ Movement workshop

~ Sound healing

~ Teas/Coffees

Please bring with you a notebook & pen, yoga mat, blanket (all your comfies), water.